Trail Etiquette

Riding is fun, good exercise and enjoyable for the whole family. However, it is very important to come in from a ride upright and not in the hospital. To do this you should always follow the rules of the trail, called trail etiquette. Several times while riding on the Mount Vernon Trail, the Cape Cod Rail Trail, or in Rock Creek Park I have witnessed cyclists not following these simple but lifesaving rules.

1) Always pass on the other person's left
2) Never walk or ride against traffic
3) Use hand signals to tell people where you are going
4) Look behind you before you pass
5) If you see someone standing on the side of the trail, ask them if they need help

If you follow these simple rules you can be sure that you a keeping yourself and the people around you safe, the ultimate goal of cycling is to have fun and get exercise while staying safe.

Riding Tips (Riding Safe and NOT Crashing)

1) Never ride angry.

2) Always wear a helmet.

3) Ride within your comfort zone. (not too fast)

4) Keep identification on you in the even that you do crash.

5) Tell people when and where you are going to ride so that they know the general area in which you will be.

6) Bring a cell phone in case you need help.

7) Pack an appropriate kit with tools for changing tubes and pumping tires.

8) Be aware of your surroundings.

9) Ride in groups.

10) Use hand signals and vocals when you are around other cyclists and cars.